Therapy for anxiety, relationships, and sexual well-being in Edmond and Oklahoma City

I help adults navigate anxiety, trauma, body image, and intimacy concerns with a direct, affirming, and practical approach focused on real change.

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Therapy can be a place to talk openly about stress, relationships, identity, and intimacy without judgment or avoidance. I work with individuals who want a more direct approach that focuses on understanding patterns, improving communication, and creating meaningful change. Whether you are dealing with anxiety, relationship strain, or concerns around intimacy, therapy is focused on helping you feel more stable, confident, and in control of your day-to-day life.

What I Help With

• Anxiety and stress that affect your ability to focus, relax, or feel present

• Trauma and past experiences that continue to impact how you think and respond

• Body image concerns and disordered eating patterns

• Relationship challenges, communication issues, and emotional disconnect

• Sexual concerns including low libido, performance anxiety, and difficulty with intimacy

• Identity development including sexual orientation and gender exploration

Sex Therapy and Intimacy

Sexual concerns are often connected to anxiety, stress, past experiences, and relationship dynamics. Therapy provides a structured space to talk openly about sex without shame or avoidance. Work focuses on understanding what is getting in the way and building practical ways to improve comfort, function, and connection.

Approach

My approach is structured, direct, and focused on outcomes. I integrate Brainspotting and trauma-informed methods to process underlying experiences while also building practical skills you can apply in daily life. Clients often notice reduced anxiety, improved communication, and greater confidence in both relationships and intimacy.

Who I Work With

I work with adults and older adolescents, including individuals in the LGBTQIA+ and kink communities, as well as those navigating body image concerns, identity development, and relationship challenges. My work is affirming, straightforward, and focused on helping you make meaningful, lasting changes.

If you are looking for therapy that is direct, affirming, and focused on real change, you can schedule a consultation to see if this is a good fit.

Schedule a Consultation