Holistic Therapy for Oklahoma City & Edmond

Athlete Related Anxiety & Weight Related Care

At Pride in Self Counseling, we provide evidence-based support for individuals seeking to optimize their physical and mental health. Michael LeFever, MS, LCSW has earned a Master of Science in Dietetics & Nutrition that he uses with his knowledge of mental health support as a LCSW. This practice specializes in neurodivergence, trauma treatment, weight management, and performance-related therapy. By working with athletes and active individuals to navigate the psychological barriers to peak performance, we help you overcome the internal blocks that hold you back.

Physical performance and metabolic health are driven by the nervous system. When the brain stays in a state of high stress or anxiety, it creates biological barriers that exercise and diet alone cannot overcome. By combining clinical nutrition science with advanced psychological modalities like Brainspotting, we treat the root causes of performance blocks and eating behaviors. We don't just talk about goals; we address the biological and emotional barriers to achieving them.

Through a collaborative approach, we explore the intersection of trauma recovery, body image, and athletic identity. Whether you are healing from past experiences or navigating the unique sensory needs of neurodivergence, we help you build a sustainable relationship with your body. Our goal is to provide the tools necessary to manage chronic stress and achieve your personal health goals with resilience and clarity.

 

“If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the warmth of a bright summer’s day.”

Anthon St. Maarten