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A practical, affirming workbook created for autistic individuals and their partners who want to better understand the connection between sensory processing and sexual wellbeing. Explore how sensory load and nervous system state can affect libido, arousal, comfort, and pain while identifying your own patterns, preferences, and needs. Includes guided exercises, reflection prompts, sensory assessments, and tools for improving communication and creating more comfortable, connected sexual experiences.
A practical, affirming workbook created for autistic individuals and their partners who want to better understand the connection between sensory processing and sexual wellbeing. Explore how sensory load and nervous system state can affect libido, arousal, comfort, and pain while identifying your own patterns, preferences, and needs. Includes guided exercises, reflection prompts, sensory assessments, and tools for improving communication and creating more comfortable, connected sexual experiences.